Last update
9/30/2025
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Questionable
Based on 13 Reviews
5.2
Supplement Facts
Serving Size: 3 Softgels
Amount Per Serving
%DV
Calories
40
Total Fat
4 g
5%**
Saturated Fat
0.5 g
3%**
Polyunsaturated Fat
1 g
***
Monounsaturated Fat
2.5 g
***
Cholesterol
15 mg
5%
Omega 3-6-9 Formulation comprised of:
3.9 g (3900 mg)
***
Fish Oil
1.3 g (1300 mg)
***
Flaxseed Oil
1.3 g (1300 mg)
***
Borage Oil
1.3 g (1300 mg)
***
Alpha-Linolenic Acid (omega 3)
585 mg
***
EPA (eicosapentaenoic acid)†(omega 3)
344 mg
***
DHA (docosahexaenoic acid)†(omega 3)
221 mg
***
Linoleic Acid (omega 6)
598 mg
***
Gamma-Linolenic Acid (omega 6)
247 mg
***
Oleic Acid (omega 9)
325 mg
***
Most Useful Reviews
9
Trusted for children
8 people found this helpful
I ordered this supplement for my son who has heart rhythm disturbances. I chose it for its pure composition and renowned reputation. Despite the higher price compared to budget options, I believe it's crucial to prioritize health, especially for children. Solgar products are reliable and the best among omega brands. I highly recommend them without hesitation!
Read More
9
Enhanced heart health
1 people found this helpful
Solgar Omega 3-6-9 has been a fantastic addition to my daily supplement routine, providing a well-rounded source of essential fatty acids. I love that these softgels combine omega-3, omega-6, and omega-9, which supports heart health, brain function, and overall well-being. The softgels are easy to swallow and I appreciate that they lack a fishy aftertaste, which can be a common issue with other omega supplements. Incorporating this product into my regimen has helped me feel more balanced and energised, making it a staple in my health journey.
Read More
9
High-quality supplement
Omega 3-6-9 is a balanced complex of three fatty acids and vitamin E, which helps improve heart function. It is a high-quality dietary supplement that I highly recommend.
Read More
User Reviews
USERS' SCORE
Questionable
Based on 13 Reviews
5.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Trusted for children
8 people found this helpful
I ordered this supplement for my son who has heart rhythm disturbances. I chose it for its pure composition and renowned reputation. Despite the higher price compared to budget options, I believe it's crucial to prioritize health, especially for children. Solgar products are reliable and the best among omega brands. I highly recommend them without hesitation!
Read More
9
Enhanced heart health
1 people found this helpful
Solgar Omega 3-6-9 has been a fantastic addition to my daily supplement routine, providing a well-rounded source of essential fatty acids. I love that these softgels combine omega-3, omega-6, and omega-9, which supports heart health, brain function, and overall well-being. The softgels are easy to swallow and I appreciate that they lack a fishy aftertaste, which can be a common issue with other omega supplements. Incorporating this product into my regimen has helped me feel more balanced and energised, making it a staple in my health journey.
Read More
9
High-quality supplement
Omega 3-6-9 is a balanced complex of three fatty acids and vitamin E, which helps improve heart function. It is a high-quality dietary supplement that I highly recommend.
Read More
9
Vital functions support
1 people found this helpful
This product has a commendable composition that positively impacts several vital body functions, including heart health, skin, and joints. I am very satisfied; I feel more energetic in my joints, my skin looks healthier, and I have no heart-related issues. I will continue taking it.
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7.5
Skin and heart improvement
1 people found this helpful
Excellent Omega 3-6-9! I take it to improve the health of my skin, hair, and nails. Moreover, it is beneficial for blood vessels and heart health. I'm very pleased with the results.
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Frequently Asked Questions
6
Balanced supplement
1 people found this helpful
This complex is fantastic! I was prescribed it for heart support, and although some claim omega-6 and omega-9 are not essential, they may be beneficial under certain circumstances when the body doesn’t have enough reserves. After taking this for a month, I've noticed improvements in my skin, hair, and overall health. I trust Solgar and will continue to order this!
7.5
Relief for eyes
I ordered this omega for the first time and immediately felt amazing results. I have an autoimmune disease and struggle with dry eyes. Omega combined with vitamin D offers improvement and relief. Although the capsules are sizable, I'll continue ordering because my health is paramount.
9
Vital functions support
1 people found this helpful
This product has a commendable composition that positively impacts several vital body functions, including heart health, skin, and joints. I am very satisfied; I feel more energetic in my joints, my skin looks healthier, and I have no heart-related issues. I will continue taking it.
9
Enhanced heart health
1 people found this helpful
Solgar Omega 3-6-9 has been a fantastic addition to my daily supplement routine, providing a well-rounded source of essential fatty acids. I love that these softgels combine omega-3, omega-6, and omega-9, which supports heart health, brain function, and overall well-being. The softgels are easy to swallow and I appreciate that they lack a fishy aftertaste, which can be a common issue with other omega supplements. Incorporating this product into my regimen has helped me feel more balanced and energised, making it a staple in my health journey.
9
Trusted for children
8 people found this helpful
I ordered this supplement for my son who has heart rhythm disturbances. I chose it for its pure composition and renowned reputation. Despite the higher price compared to budget options, I believe it's crucial to prioritize health, especially for children. Solgar products are reliable and the best among omega brands. I highly recommend them without hesitation!
2
Unnecessary complexity
669 people found this helpful
Good, but I believe the body doesn’t require this product! The formulation is clever—combining all omegas in one. However, omega-6 and omega-9 are synthesised in the body and attained through our diet, making their additional intake unnecessary and potentially harmful, as it stresses the heart. It's better to take pure omega-3 instead. Countries with fresh fish have optimal omega ratios, while ours is off-balance. I recommend sticking to omega-3 alone for better heart health.
6
Supports cardiovascular health
Omega 3-6-9 is formulated to support cardiovascular health effectively. This product combines different oils essential for maintaining heart function. Research indicates omega-3s may reduce coronary heart disease risk. Therefore, this supplement is recommended as a dietary addition for heart health and vascular support.
